{"id":23221,"date":"2024-05-06T09:00:01","date_gmt":"2024-05-06T16:00:01","guid":{"rendered":"https:\/\/peninsula360press.com\/?p=23221"},"modified":"2024-05-07T10:54:18","modified_gmt":"2024-05-07T17:54:18","slug":"mental-health-month","status":"publish","type":"post","link":"https:\/\/peninsula360press.com\/en\/mental-health-month\/","title":{"rendered":"San Mateo County Commemorates Mental Health Month with Series of Free Events"},"content":{"rendered":"<figure id=\"attachment_23222\" aria-describedby=\"caption-attachment-23222\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-23222 size-full\" src=\"https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8.jpg\" alt=\"San Mateo County Commemorates Mental Health Month with Series of Free Events\" width=\"1280\" height=\"853\" srcset=\"https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8.jpg 1280w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-300x200.jpg 300w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-1024x682.jpg 1024w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-768x512.jpg 768w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-18x12.jpg 18w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-150x100.jpg 150w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-696x464.jpg 696w, https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Salud-mental-8-1068x712.jpg 1068w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-23222\" class=\"wp-caption-text\">Under the theme \u201cHealing Through Connection,\u201d San Mateo County commemorates Mental Health Month during May, where, with the help of Behavioral Health and Recovery Services (BHRS), they invite residents to a series of free events and to learn about ways to cope with stress, anxiety and loneliness, among other topics.<\/figcaption><\/figure>\n<p>Listen to this note:<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-23221-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Viviana-3940899.mp3?_=1\" \/><a href=\"https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Viviana-3940899.mp3\">https:\/\/peninsula360press.com\/wp-content\/uploads\/2024\/05\/Viviana-3940899.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Under the theme \u201cHealing Through Connection,\u201d San Mateo County commemorates Mental Health Month during May, where, with the help of Behavioral Health and Recovery Services (BHRS), they invite residents to a series of free events and to learn about ways to cope with stress, anxiety and loneliness, among other topics.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cNow more than ever, it\u2019s important that we find ways to connect with each other,\u201d said Jei Africa, director of BHRS. \u201cThis May, we encourage everyone to connect with others at one of our free public events, connect to resources, and connect with your community by participating.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In January of this year, San Mateo County supervisors declared loneliness a public health crisis and pledged to promote social connection in local communities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to County Health&#039;s 2023 Community Health Needs Assessment, 45 percent of respondents reported experiencing difficulties with loneliness and isolation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The events, which the Diversity Office has joined, include Magic Sensitibo, Magic Matapang! Suicide Prevention Training; a workshop that under the theme \u201cBe Sensitive, Be Brave for Suicide Prevention,\u201d seeks to teach how to act as eyes and ears in the face of suicidal distress and connect people who need help with the appropriate services.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This workshop will be held on Thursday, May 9, from 5 to 7 pm, online so you can register by giving <\/span><a href=\"https:\/\/www.eventbrite.com\/e\/maging-sensitibo-maging-matapang-suicide-prevention-training-tickets-871369649077\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">click here.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">This event is joined by \u201cHealing Connections Open Mic,\u201d a community-based event that seeks to promote mental and spiritual well-being through creative performing arts, such as poetry, spoken word, dance, or music.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anyone interested in attending or performing at this event must complete the <\/span><a href=\"https:\/\/www.surveymonkey.com\/r\/L972FTW\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">interest form. <\/span><\/a><span style=\"font-weight: 400;\">This will take place on May 11, from 1 to 3 p.m. at the Assembly Hall of the Central Park Recreation Center at 50 E. 5th Ave., San Mateo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cResponding to Dementia-Related Behaviors\u201d will be a keynote address given by an Alzheimer\u2019s Association speaker who will share tips and strategies for caregivers to respond to common behaviors of people living with dementia, such as agitation, confusion, and more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The event will take place on Tuesday, May 28, from 1 to 2 p.m., at the Menlo Park Library, located at 800 Alma St. in Menlo Park. Pre-register <\/span><a href=\"https:\/\/www.communityresourcefinder.org\/ResourceView\/Index?id=3244002&amp;profileDefinitionId=93\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">online<\/span><\/a><span style=\"font-weight: 400;\"> or by phone at 800-272-3900.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To know all the events, <\/span><a href=\"https:\/\/www.smchealth.org\/attend-events\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">click here.<\/span><\/a><\/p>\n<p><em><strong>You may be interested in:<\/strong> <a href=\"https:\/\/peninsula360press.com\/en\/mobile-response-to-mental-health-crisis\/\">San Mateo County launches mobile response to mental health crisis<\/a><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Escucha esta nota: &nbsp; Bajo el tema \u201cSanar a trav\u00e9s de la conexi\u00f3n\u201d, el condado de San Mateo conmemora durante mayo el Mes de la Salud Mental, donde, de la mano de los Servicios de Recuperaci\u00f3n y Salud Conductual (BHRS), invitan a los residentes a una serie de eventos gratuitos y a aprender sobre formas [&hellip;]<\/p>","protected":false},"author":7,"featured_media":23222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14,12],"tags":[],"class_list":{"0":"post-23221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-community","8":"category-cover","9":"category-health"},"_links":{"self":[{"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/posts\/23221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/comments?post=23221"}],"version-history":[{"count":3,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/posts\/23221\/revisions"}],"predecessor-version":[{"id":23251,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/posts\/23221\/revisions\/23251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/media\/23222"}],"wp:attachment":[{"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/media?parent=23221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/categories?post=23221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peninsula360press.com\/en\/wp-json\/wp\/v2\/tags?post=23221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}