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Everyone deserves a dignified life: Ofelia Bello, candidate for the East Palo Alto City Council

Ophelia Bello
Ofelia Bello is running for the East Palo Alto City Council, her primary focus will be housing rights, defending tenants' rights to prevent people from becoming homeless.

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Social justice is a never-ending task, so it is important to have representatives who care about the needs and rights of all communities, since people have the right to food, housing, medical care, fair wages and a dignified life regardless of their race or culture, said Ofelia Bello, candidate for the East Palo Alto City Council. 

 “I am passionate about social justice work, being part of positive changes, but at a local level,” said Bello in an interview with Manuel Ortiz, during the Península 360 Press radio program and Hecho en California with Marcos Gutierrez.

Ofelia Bello is running for a seat on the East Palo Alto City Council, as she has worked hand in hand with several organizations for a long time supporting the community, and she herself states that “she feels that she has something to offer to the community to continue with everyone's efforts.”

The member of Young People United for Community Action (YUCA) is also the daughter of two Mexicans, her mother from Guerrero and her father from Michoacán, and it was from them that she learned to always help people regardless of their origins, race or culture.

A fundamental part of his life has been his mother, who has shown him kindness and social commitment without expecting anything in return. 

“My mother is my greatest example, she always helps people we know, friends, family, neighbors, people close to us of all races and ethnicities; she seeks to support them and I have always said that I inherited this vocation from my mother.”

The social activist explained that it is important to go out and vote, “let us remember that someone outside is making important decisions for the community, people who sit on the boards of directors, on the Municipal Council, and those who do have the right to vote are letting other people make decisions for each one of them and although electoral politics is not the only way to make changes in the community, it is something that has great value.”

On the other hand, he commented that Last Saturday, August 31, she supported groups of tenants from East Palo Alto who were asking for their right to decent housing to be respected. Fortunately, they obtained the attention of the owners of the houses to make improvements or adjust payments in light of the poor conditions of the properties.

There are about 60 units spread across three buildings. Ofelia Bello explained that they began knocking on doors and explaining the tenants' rights and then people began to unite and take action.

In this regard, a letter has been submitted with a list of demands for administrative improvements, including requests for improved communication, dissemination of information not only in English, and some physical improvements. The letter explains that the tenants want to negotiate in good faith to resolve the problems in a particular way.

Most of the tenants are Hispanic and have a minimal command of English, which causes the documents to be confusing and unclear. In addition, the tenants have suffered harassment and discrimination for wanting to demand their rights, a situation that Bello lamented, while assuring that having a more complete and united group helps combat insecurity and the fear of speaking up. 

“It is wonderful to see people come together, and not necessarily just Latinos or Mexicans, for something we all have in common, which is our home, it is something sacred, because everyone deserves a decent, safe and sanitary home regardless of culture or race,” she said.

Ophelia Bello
“I am passionate about social justice work, being part of positive changes, but at a local level.”

If elected, she said, her main focus will be on decent housing rights and defending tenants' rights to prevent people from becoming homeless.

For Ofelia, housing is a primary issue in East Palo Alto and tenants' rights must be defended. "They have the right to demand that these improvements be made and this is usually presented to the City Council, to the Rent Stabilization Working Group, speaking of East Palo Alto, and if these improvements are not made, one possibility is that their rent will be reduced or that they will be reimbursed for what they have invested for each tenant," she concluded. 

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Redwood City prepares for Fiestas Patrias

Redwood City prepares for Fiestas Patrias
Redwood City is already preparing to celebrate Fiestas Patrias, a celebration of many Latin American countries and the commemoration of the Independence of Mexico, where people from all over the Bay Area are expected to come to enjoy music, shows, food and various activities. Photo: Fiestas Patrias 2023 in Redwood City P360P

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Redwood City is already preparing to celebrate Fiestas Patrias, a celebration of many Latin American countries and the commemoration of the Independence of Mexico, where people from all over the Bay Area are expected to come to enjoy music, shows, food and various activities. 

The event, which will take place on Sunday, September 15 from 3:00 p.m. to 8:00 p.m. at Courthouse Square, located at 2200 Broadway, will feature authentic Mexican food, craft vendors, and a traditional Flag Ceremony led by the Consul General of Mexico, Ana Luisa Vallejo Barba.

The plaza will be filled with colorful and glamorous Ballet Folklórico dances, live mariachi music, a children's area and live musical performances, including the headliner, Las Fénix!

It is worth noting that this is a free community celebration.

Event program 

15:00-15:30 hours Cultural performance at Casa Círculo

15:30-16:30 hours Mariachi

16:30-17:15 hours Gabriela Sepulveda

17:20-18:00 hours Folkloric Ballet Mexico Alive

18:00-18:30 hours Flag Ceremony, Consulate General of Mexico in San Francisco

18:30-20:00 hours The Phoenixes

It is worth noting that the Mexican flag will be raised for the second consecutive year just before the Fiestas Patrias event.

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The 16th edition of the Mexican Labor Rights Week in the United States concludes

The 16th edition of the Mexican Labor Rights Week in the United States concludes
The Mexican consular network in the United States held the 16th edition of the Labor Rights Week for Mexicans in the United States. Photo: Raúl Ayrala

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From August 26 to 30, the Mexican consular network in the United States held the 16th edition of Labor Rights Week (LRW), under the motto “Rights, health and safety for workers: the power of collaboration.”

During the day, more than 430,000 Mexicans attended more than 800 informative events and workshops, both virtual and in-person, on labor rights. 

According to the Mexican Ministry of Foreign Affairs, some 371 possible cases of protection were identified, and the necessary consular assistance was provided, and they will be closely monitored.

He also reiterated that, with the support of 530 participating allies, more than 40 visits were made to workplaces and the validity of 91 agreements signed with government organizations was maintained and renewed. 

Consular representatives from El Salvador, Guatemala and Honduras also participated in preventive events.

The Ministry of Foreign Affairs stated that the SDL has established itself as the main tool for preventive and consular protection in labor matters, strengthening the defense and empowerment of workers in the United States. 

“Through this initiative, key information is provided to the Mexican community to exercise their labor rights, prevent abuse and demand safe conditions in their workplaces, both in rural and urban areas,” she said.

The Ministry of Foreign Affairs, through the General Directorate of Consular Protection and Strategic Planning and the Mexican representations abroad, reaffirmed its commitment to continue providing preventive and timely protection to the Mexican community, regardless of their immigration status.

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Caltrain offers daily trips to minors under 18 years of age on $1 and $2

Caltrain offers its trips
Caltrain ofrece sus viajes para jóvenes menores de 18 años por 1 dólar para todas las zonas en todos los métodos de pago de tarifas, así como un pase diario por 2 dólares. Foto: X @Caltrain

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caltrain, la operadora de trenes dentro del Área de la Bahía, anunció que a partir del domingo 1 de septiembre, estará disponible una tarifa de ida y vuelta para jóvenes menores de 18 años por 1 dólar para todas las zonas en todos los métodos de pago de tarifas, así como un pase diario por 2 dólares.

Estas tarifas, estarán disponibles en Caltrain Mobile (mientras esté disponible) y en las máquinas expendedoras de boletos de la operadora.

“Ahora es más fácil que nunca para los jóvenes usuarios aprovechar Caltrain, ya que disfrutan de la libertad y la flexibilidad en lugar del tráfico y los atascos”, afirmó la directora ejecutiva de Caltrain, Michelle Bouchard. “

Ahora los jóvenes pueden viajar por la península con facilidad por menos de lo que cuesta un té de burbujas”, agregó.

Estos nuevos precios para los menores de 18 años se dieron luego de que la Junta Directiva de Caltrain votara para reducir permanentemente las tarifas para los pasajeros jóvenes en su reunión de agosto.

Los jóvenes pueden comprar sus boletos o pases en máquinas de boletos, aplicación móvil de Caltrain o con la Tarjeta juvenil Clipper Youth Card, sin embargo, con este último no está disponible el pase por día.

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Campbell expands housing policy despite commission opposition

Campbell expands housing policy despite commission opposition
Campbell está ajustando su política de vivienda asequible con la esperanza de crear más hogares y recaudar más fondos para el desarrollo, a pesar de una recomendación oficial de no hacerlo.

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By Annalize Freimarck. San Jose Spotlight.

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Campbell está ajustando su política de vivienda asequible con la esperanza de crear más hogares y recaudar más fondos para el desarrollo, a pesar de una recomendación oficial de no hacerlo.

La semana pasada, el Ayuntamiento de Campbell votó por 4 a 1 a favor de ampliar su política de vivienda inclusiva, que exigiría que los proyectos más pequeños conviertan al menos el 15 por ciento de las viviendas en viviendas asequibles o contribuyan a los esfuerzos de vivienda de la ciudad. El cambio se aplica a proyectos con cinco o más viviendas, lo que reduce el umbral actual de 10 o más viviendas, y se espera que genere unos 237 mil dólares anuales. Campbell lo implementará en aproximadamente un año. El vicealcalde Sergio López votó en contra.

El mes pasado, los miembros del consejo se opusieron a la recomendación unánime de la Comisión de Planificación de mantener el mismo umbral. La recomendación se debió en gran medida a que los comisionados dijeron que no tenían claras las ramificaciones del cambio de política. Algunos comisionados también dijeron que podría obstaculizar el desarrollo porque los pequeños desarrolladores tendrían que pagar una tarifa adicional o asumir los costos adicionales de una vivienda asequible.

El presidente de la Comisión de Planificación, Alan Zisser, dijo que los comisionados necesitaban más tiempo para comprender y analizar la importante política, lo que llevó a la recomendación en contra de ella. Zisser, sin embargo, dijo que acepta la decisión del ayuntamiento.

“Esa es la belleza del sistema: podemos estar en desacuerdo y el asunto pasará al consejo”, dijo a San José Spotlight. “A veces, el consejo tiene más información y es quien toma las decisiones finales”.

La alcaldesa Susan Landry dijo que votó a favor del cambio porque construir viviendas más asequibles es fundamental y agregó que los miembros del consejo a veces no están de acuerdo con las recomendaciones de la comisión.

El estudio del nexo de la política concluyó que no dañaría el desarrollo de la ciudad, pero Landry dijo que si lo hiciera, el consejo puede hacer ajustes durante sus evaluaciones anuales.

“La esperanza es que básicamente empecemos a acumular dinero y unidades para ayudar a nuestra vivienda”, dijo Landry a San José Spotlight. “Tenemos gente que necesita vivienda desesperadamente, y se ha demostrado que para construir viviendas asequibles y para personas de bajos ingresos, es necesario algún tipo de apoyo financiero o subsidios. Y esta es una forma de lograr esos objetivos”.

Campbell podría avanzar en sus objetivos de vivienda con el cambio de política. La ciudad pretende crear 3 mil 870 viviendas para 2031 para cumplir con los mandatos estatales, mil 542 de las cuales deben considerarse asequibles para residentes de bajos ingresos.

Residents do not fully support the change.

Raja Pallela, residente de Campbell desde 2018, dijo que le preocupa el efecto de la política en la falta de viviendas de clase media: viviendas asequibles para los residentes que ganan demasiado para calificar para una vivienda de bajos ingresos, pero no lo suficiente para una vivienda a precio de mercado. Dijo que la falta de viviendas de clase media a menudo aparece en proyectos con cinco a nueve casas, que los desarrolladores pueden evitar construir debido a las limitaciones del cambio de política.

“Los salarios (de la clase media), teniendo en cuenta el Área de la Bahía, no son muy altos. No pueden tener una vivienda unifamiliar tradicional y completa, pero se trata de parejas y personas jóvenes”, dijo a San José Spotlight. “Al hacer esto, el ayuntamiento ha eliminado la oportunidad para las familias jóvenes”.

El vicealcalde López votó en contra porque compartía preocupaciones similares sobre la falta de viviendas de clase media. Apoyó los demás aspectos de la política, incluido el cobro de 9 dólares por pie cuadrado en los nuevos edificios comerciales, y dijo que está orgulloso del progreso de Campbell en materia de vivienda.

“Lo que demostró la discusión es que Campbell está avanzando en términos de apostar por la vivienda y no hay vuelta atrás”, dijo a San José Spotlight. “El progreso que hemos logrado en esa área durante los últimos cuatro años ha sido realmente tremendo”.

Campbell tiene en marcha algunos proyectos de viviendas asequibles en las principales vías públicas. VTA está trabajando con Campbell para llevar 90 apartamentos asequibles a la estación de tren ligero de Winchester. Otro proyecto agregará 12 mini casas cerca de Campbell Park.

Zisser quiere que la política tenga éxito.

“En el pasado no hemos hecho un buen trabajo en lo que respecta a recaudar tasas compensatorias que podríamos utilizar para estimular y conseguir que se desarrollen viviendas asequibles”, dijo. “Con suerte, lograremos eso sin que los desarrolladores piensen que es un precio demasiado alto para desarrollarlas”.

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East Palo Alto residents demand better housing conditions from developer

East Palo Alto residents demand better housing conditions from developer
East Palo Alto residents have organized to demand better housing conditions and rent control, particularly at an apartment complex on East Okeefe Street owned by developer Sand Hill Property. Photo: P360P

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East Palo Alto residents have organized to demand better housing conditions and rent control, particularly at an apartment complex on East Okeefe Street owned by developer Sand Hill Property.

At the Peninsula 360 Press mobile booth, East Palo Alto tenant and neighbor Raquel Rodriguez said the conditions they live in are unsustainable, with mold and structural problems having been a constant for at least the past seven years, and while they have requested support for repairs, they have been ignored.

“We pay rent for houses that are not in good condition and we have had this problem for a long time, where we have been asking for repairs and they don't make them or they simply ignore us,” said the native of Michoacán, Mexico.

During the program For the Free, with Manuel Ortiz, the tenant said that the East Palo Alto Tenants Association is supporting neighbors with problems of this nature so that they know their rights as tenants, including, given the poor conditions in which they live, they could even request a rent reduction or refunds.

Raquel pointed out that some homes are worse than others, however, mold has become a calamity in most of these buildings that, due to their age or poor maintenance, do not have the sanitary conditions to be a decent home.

Added to this are appliances that do not work as they should, affecting the daily lives of tenants.

Raquel has been living in the apartment she rents for 10 years and “everything has gone from bad to worse,” she said, noting that, over that period, there have been three owners of that set of apartments, the latest being Sand Hill Property.

“Since they came in, we have been ignored when it comes to repairs, while rents continue to increase every year and we are not bothered by them, they do not care about improving our living conditions in our units,” he stressed.

Although several tenants have made requests to this real estate developer, they have not been attended to as they should have been, so now, with greater knowledge of their rights, they will formally sue this company to address their requests.

“We are already doing it formally with them. Before, it was just a matter of going to the office to leave something for them and months or years would go by and they wouldn’t come to fix anything. With these requests that we are making in writing directly to them or to the offices of the apartment owners, I feel that we have been listened to a little more. At least they have the attention to come and look, although they haven’t fixed much, but they already have the initiative,” he explained.

The high cost of housing in the area is not an unknown issue. Raquel explained that she pays more than two thousand dollars for a one-bedroom apartment, while the cost of living and the price of rents increase every year.

"What we are asking the owners for is improvements, that they work, that they come and make our repairs, we are only demanding our rights," he said.

She also said that their demands include a discount on rent, as they have been dealing with these problems for a long time and have to spend money out of their own pockets to fix them.

“They don’t understand and we need these arrangements. We are not receiving any reimbursement from them, but because of our rights we can receive rent reductions and refunds. We have been here, in these conditions, for many years and no longer,” he added.

Finally, Raquel called on her neighbors who live in the same situation to not be afraid to demand their rights and speak out against the injustices of landlords.

“It is very important that you do not let yourselves be intimidated by someone filing a report or raising your voice to demand your rights. Do not be intimidated, come, let us help and support each other as tenants and neighbors that we are. Do not think that they are going to retaliate against us or remove us from our units just for making these types of requests.”

Aníbal Maciel joined Raquel in her complaint. He is a tenant in East Palo Alto and a volunteer assistant for the Tenants Association in the same city. He has lived in the area for more than 17 years and is fully aware of this problem, because, he said, it has been like this for a long time.

The conditions include old carpets and walls, plumbing problems, mold in various spaces and the odor it causes, and poor maintenance.

“We have fixed many of the maintenance problems individually because there was no attention. Based on my experience as a tenant, there was a lot of mold in the bathroom and we expressed the urgency of the problem. There was also a liquid on the ceiling of the bathroom that turned into mold throughout the bathroom. I don’t know if the problem was also due to the ventilation of the apartment, but it got to the point where it became a lot and every time we woke up in the morning there was a strong smell of mold.”

Unity is strength

The residents of buildings 201, 245 and 301 have realized that individually they are not heard, but now that they have united they are taken into account.

“When we do it individually it is a bit difficult to make changes, but when all the tenants come together they make the change, there is a lot of power in making those changes. What we have seen is that when all the tenants of a building form their associations they are solving problems much faster, if they make a complaint about anything, they come and send a message. There is more power in several than in one,” he explained.

Aníbal said that anyone who lives in these buildings and has problems of the same nature and wants to join the demands can contact him at 650 613 81 77.

In order to join forces, it is not only important for tenants to unite, but also for organizations that are willing to support their causes.

Ofelia Bello is a member of Young People United for Community Action (YUCA), which offers technical support to these tenants, whether it be helping them send emails, printing out the petition forms that the tenants need, or even helping them translate and explain complicated and cumbersome terms.

“It’s all about technical support, which is sometimes a barrier for our Latino, African-American and Pacific Islander communities. We are here to support them,” she said.

“These are still documents that are long, complex, they have words that are very technical, so we make sure to help explain what they mean, how all that paperwork can be filled out.”

For Ofelia Bello, there is a desire on the part of the residents to carry out these requests, “there is no doubt that this is one of the results of being united among neighbors, among people who support their efforts, like YUCA. We hope that their requests are received seriously, that they are taken into account and that they are resolved in a very efficient manner and as soon as possible.”

Bello announced that she is running for a seat on the East Palo Alto City Council this year, where, if she wins, she will continue her nearly nine-year fight to support the city's residents.

“If I am elected, this is work that I can assure you I will continue to do, and even if I am not elected, I will continue to do this work. I hope to continue supporting my community in any way I can, and after November as well,” she concluded.

 

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California adds new accountability tools to mental health website

Mental health for all
California Governor Gavin Newsom has unveiled a new list of accountability tools on the Mental Health for All website, mentalhealth.ca.gov, that will help people see exactly how many new treatment spaces are being built for outpatient visits, residential inpatient treatment beds, permanent supportive housing units, and veterans housing units.

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California Governor Gavin Newsom has introduced a new list of accountability tools on mentalhealth.ca.gov that will help people see exactly how many new treatment spaces are being built for outpatient visits, residential inpatient treatment beds, permanent supportive housing units, and veterans housing units.

The website also features new maps showing which counties have launched the Community Assistance, Recovery and Empowerment (CARE) program, which is intended to help Californians suffering from psychosis and schizophrenia.

Additionally, visitors will find maps to locate which counties are implementing reformed guardianship laws to support those who cannot care for themselves.

“Counties have the tools to make change happen, and now Californians will have the tools to track their counties’ progress. It’s up to all of us to make sure these life-saving transformations happen with urgency at the local level,” Newsom said.

The website features a new guide for Californians and local leaders explaining who to contact, while also asking them to learn more about the progress being made in their county.

Last month, Newsom announced the release of up to $3.3 billion in Proposition 1 competitive grant funding to expand the number of treatment facilities and beds for people suffering from mental health conditions and substance use disorders, with a particular focus on people who are more severely ill, vulnerable or experiencing homelessness. 

The first round of the Proposition 1 Behavioral Health Infrastructure Continuum Program (BHCIP): Launch Ready, Request for Applications (RFA) is now live and applications are due to the California Department of Health Care Services (DHCS) by December 13, 2024. 

A second round of Proposition 1 bond funding — up to $1.1 billion — will support even more behavioral health facilities in 2025, the Newsom administration said in a statement.

Notably, the Department of Housing and Community Development (HCD), in collaboration with the California Department of Veterans Affairs (CalVet), will issue up to $2 billion in Proposition 1 funds to build permanent housing with in-home services for veterans and others who are experiencing or at risk of homelessness and have mental health or substance use disorder issues. 

In total, these rounds of bond funding will invest $6.4 billion of voter-approved Proposition 1 funds into local communities by 2026 to build California’s behavioral health care system and improve the health and well-being of all.

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TJ Klune and his LGBTQ+ “Cozy Fantasy”: Reading Fantasy with Happiness

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TJ Klune
TJ Klune, American author of fiction, romance and fantasy with LGBTQ characters, “The Life of Puppets,” which was published in 2023, this week’s recommendation. 

Imagine your most comfortable and cozy space, the one that makes you feel completely at peace and happy. That space is what “cozy fantasy” offers, a fantasy subgenre that allows you to enjoy comfort and familiarity without losing sight of a great novel.

This Saturday, book reviewer Camilasbooks recommends a book by writer TJ Klune, an American author of fiction, romance, and fantasy with LGBTQ characters, “The Life of Puppets,” which was published in 2023.

This novel, according to Camilasbooks, “is about a human who lives with three robots and they all live very happily together until another robot arrives, they begin to discover things about the past of one of them and the new one, a situation that is going to turn the world 'upside down'.”

And in a strange little house built among the branches of a grove of trees, live three robots: the android inventor Giovanni Lawson, a pleasantly sadistic nursing machine and a tiny vacuum cleaner desperate for love and attention. Victor Lawson, a human, also lives there. They are a family, hidden and safe.

Klun, Camilasbooks said, has great skill in writing characters that are and behave like robots, with dialogues very much in line with what an automated machine would be like and that are configured to have a response of a certain type.

“I found it incredible because I thought the characters were wonderful, between Rambo, who is a vacuum cleaner, and Dr. Ratched, who is a medical assistance robot. The truth is that I had an incredible time, because they were characters who had their characteristics as biomarked as a machine and that made me so happy while reading it; and accompanying Victor, who is our human protagonist on this whole journey, was incredible.”

The author, the reviewer stressed, always touches on, in a sensitive and kind way, issues that have to do with identity and sexuality, especially with the LGBTQ+ community.

“…this is also evident in this book, there are several things that have to do, I think, above all with people's identity, how one identifies, the possibilities and the wide range that exists within the world; for the author it is super important that this is not a taboo at all,” he said.

Cozy fantasy has become one of Camilasbooks' favorite subgenres, because it allows you to read in a warm, comfortable, and stress-free world.

To learn more about this book and others, don't miss Camilasbooks' reviews every Saturday in collaboration with Península 360 Press. 

 

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Latin American Discussion Group Promotes Coalition for the Vote

Latin American discussion group
Latin American Tertulia promotes coalition for the vote, representatives of various Latino organizations in the San Francisco Bay Area came together to discuss strategies and strengthen collaboration between them. Photo: P360P

At a vibrant community meeting held recently, representatives from various Latino organizations in the San Francisco Bay Area came together to discuss strategies and strengthen collaboration among them. Moderated by Manuel Ortiz of Social Focus, the gathering took place at Casa Circulo Cultural, a center dedicated to Latino culture and community.

That Sunday, August 25, 2024, quiet music was heard, among the coffee, Mimosas and eggs with bacon and sweet bread were served. 

A Call for Latinx Unity and Power

Manuel Ortiz began the discussion by reflecting on the perception of solidarity within the Latino community. “There is a perception that Latinos do not support each other, but that is not necessarily true,” said Ortiz. “We need to sit down and discuss how we can collaborate among our organizations to change this narrative and strengthen our community.”

The meeting focused on the need for collaboration and solidarity among Latino organizations, especially in a context where resources are limited. 

Less than 11% of philanthropic aid reaches Latino communities in the United States and Latin America. Although our communities have grown exponentially, this proportion has not changed in decades.

“It’s not about competing for the 1% of philanthropy that goes to Latino organizations,” Ortiz argued, “but about demanding a higher percentage that reflects our contributions in taxes, culture, and much more.”

Latinos in the United States helped drive the national economy with a total economic output, or gross domestic product, of $3.2 trillion. And, notably, Latina women’s contribution to the U.S. economy amounted to $1.3 trillion in 2021, according to a new study by UCLA researchers and their colleagues.

“The 2023 U.S. Latino GDP Report not only underscores the undisputed economic power of the U.S. Latino community, but also predicts the future trajectory of our nation,” said Arizona State University President Michael M. Crow.

Latinas' contribution to the U.S. economy amounted to $1.3 trillion in 2021, according to a new study by UCLA researchers and their colleagues. Photo: P360P

Future Initiatives and Collaborations

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The meeting La Tertulia in Casa Circulo Cultural It served as a starting point for a series of future meetings that will seek to strengthen collaboration between organizations present in the Bay Area. The importance of networking and outreach to respond quickly to community needs was highlighted.

Among the meeting's conclusions, the participants agreed to focus their efforts on the upcoming elections, using simple and accessible language to attract a greater number of Latino voters. In addition, the creation of simple recorded commercials to be widely distributed was proposed.

A Diversity of Voices

The discussion included the participation of key figures such as Vicky Ávila and Karla Peralta, community promoters; Yurina Guzmán from Luna Latinos Unidos; Aurelio Huizar, Program Manager of El Concilio of San Mateo County; Teresa Pérez, Beatriz Orozco, and Laura Rubio from the Renaissance Entrepreneur Center; Connie Guerrero from the League of Women Voters; Veronica Escamez and Sofi Ortiz from Casa Círculo Cultural; Anna Lee Mraz from Peninsula 360 Press; and Andrea Avilés, a student committed to the cause.

Each of the attendees had the opportunity to introduce themselves and share the stories and missions of their organizations, promoting an environment of mutual understanding and cooperation. This qualitative approach, focused on personal stories and experiences, was highlighted as a powerful tool to evaluate and measure the impact of community initiatives.

Looking to the Future

The central objective of the discussion was to establish a collective agenda for the Latino community, focused on collaboration, solidarity and a fair distribution of philanthropic resources. In the words of one of the attendees, “We need to project the strength of the Latino community and seek more resources for all these organizations.”

The event concluded with a call to action: invite more people to the next meeting and continue building a strong network of support and collaboration. With a growing awareness of the need for unity and a strategic focus on the upcoming elections, this gathering promises to be the start of a significant movement in the Latino community in the San Francisco Bay Area.

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Break the silence: Mental health in the Latino community

Mental Health in the Latino Community
Mental health in the Latino community often suffers from a lack of information and fear of being judged, which prevents them from speaking openly about emotional problems and seeking help. In 2020, 40.31 TP3T of Hispanic adults reported symptoms of depression, compared to 25.31 TP3T of non-Hispanic white adults in the United States.

 

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Mental health is a fundamental aspect of our well-being, but unfortunately, it remains a taboo topic in many Latino communities. Often, a lack of information and fear of being judged prevent us from speaking openly about our emotional problems and seeking help.

In 2020, 40.3% of Hispanic adults reported symptoms of depression, compared to 25.3% of non-Hispanic white adults in the United States. The prevalence of depression among Hispanics in the United States has been found to be 33% for women. In a research conducted by Eghaneyan and Murphy they mention that “while the phenomenon of women being more likely to be depressed than men is consistent across ethnic groups, it is more prominent in Hispanic subgroups.” (Eghaneyan, BH, et al., 2019).

Culture affects how Latinas deal with and cope with their problems, specifically in fulfilling their roles as mothers and family caregivers. Hispanic women are very strong. “It’s hard to say that we are sick. It’s hard for women to accept that we need help.”

One of the biggest challenges facing Latinos in the United States is the lack of access to culturally relevant mental health services. Language barriers and the lack of cultural competence of some health providers exacerbate this problem, leaving many people feeling misunderstood or misdiagnosed when seeking help. This is particularly true for recent immigrants, who also face the added stress of legal status and separation from their families.

“Many people in our community still view mental disorders as a sign of weakness or even as a divine punishment. This stigma can lead people to not seek professional help and instead keep their problems a secret. It is essential to understand that mental health requires professional medical and psychological care,” says Dr. Anna Lee Mraz in an interview for Por la Libre, a Peninsula 360 Press Radio program.   

It is crucial that all of us start to see mental health as an integral part of our overall wellbeing. Talking openly about these issues, educating ourselves, and supporting our loved ones who may be struggling is critical to breaking the cycle of silence and stigma.

 

Recommendations: 

Consult your doctor, who can refer you to:

The Clinic of the Race (510) 535-6200

One Life Counseling Services (650) 394-5155

Women united and active (415) 621-8140

To strengthen mental health, there are also several strategies based on studies that can be especially effective for Latino migrant communities in the United States. One of the main recommendations is to strengthen social support networks, since maintaining close relationships with friends and family provides a sense of belonging and emotional support crucial for mental health.

Research has shown that social support can act as a buffer against stress and anxiety, and in Latino communities, where family ties are often strong, leveraging these connections can be especially beneficial. 

Regular physical activity not only improves physical health, but also reduces symptoms of anxiety and depression. “It has been proven that doing 30 minutes of exercise a day can improve mood and act as a complementary treatment for mental health problems,” says Dr. Anna Lee Mraz in an interview for Por la Libre, a radio program on Peninsula 360 Press.   

The practice of mindfulness and meditation is also helpful in reducing stress and improving emotional well-being, helping people better manage their emotions, especially those experiencing stress due to immigration and cultural adaptation. 

Encouraging creative expression through activities such as art, music or writing can be another effective way to reduce stress and connect emotionally, taking advantage of the rich cultural heritage of the Latino community. 

Finally, increasing mental health education and awareness can help reduce the associated stigma and encourage help-seeking when needed by providing information on how to care for one’s mental health and when to seek professional support, even if therapy is not an immediate option. Implementing these strategies offers accessible and culturally appropriate alternatives to improve emotional well-being in these communities.

You may be interested in: Medicaid: An opportunity to break the health disparity

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