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Flu or COVID-19? California will offer free tests to find out

free tests for COVID-19 and Influenza
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Given the increase in respiratory illnesses and influenza throughout the state, the California Department of Public Health ?CDPH, for its acronym in English? has expanded its free testing program for COVID-19 and Influenza, all in one location.

"Respiratory infections are spreading rapidly now and could continue through the winter. I urge everyone over the age of six months to get vaccinated against the flu and COVID-19 as soon as possible,” said Dr. Tomás Aragón, state Public Health officer and director of the CDPH. "If you do get sick, seek proper testing and treatment immediately."

The specialist added that older adults, immunocompromised people, young children and pregnant people are at the highest risk of complications from respiratory viruses.

“Getting the flu and COVID-19 vaccines ahead of time, and getting treatment if you get sick, can help reduce the severity of illness. It takes a few weeks after vaccination for the body to develop immunity, so don't delay getting vaccinated," Aragon stressed.

Thus, starting this week, people who show signs of illness will be able to take a "test" at state testing sites for both COVID-19 and influenza. 

The test results will take about 30 minutes and will help people determine the best course of action to feel better. Those who test positive for COVID-19 can immediately see a telehealth provider to discuss necessary treatments. 

If appropriate for the patient's condition, medications for the treatment of COVID-19 will be available on site at no cost to anyone who needs them. 

In addition, a positive influenza test will help patients work with their own medical provider to determine the appropriate steps to alleviate symptoms and whether they need to take antiviral medications for the illness.

There are more than 100 state testing sites operating throughout California. To locate a testing site and book an appointment, those interested can simply search for their nearest location on the website. www.MyTurn.ca.gov/testing. Walk-in testing is also available.

In addition to testing, CDPH encourages Californians to take steps to avoid getting or spreading the flu virus, such as getting an annual flu vaccine, avoiding close contact with other people who are sick, covering coughs and sneezes, wear a mask, wash hands frequently, and disinfect commonly used surfaces.

In the same way they call to take the time to practice good health habits. Get enough sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious foods.

However, if you or your loved ones do get the flu, consider staying home and avoiding contact with others, except for medical care. Most people with influenza have mild illness and do not need medical attention or antiviral drugs.

While good health habits like the ones listed above can help stop the spread of germs and prevent respiratory illness, the best way to reduce your risk of serious complications from seasonal flu and COVID-19 is to stay up-to-date with your vaccinations. . 

You may be interested in: FDA approves bivalent boosters of Moderna COVID-19 vaccine in children 6 months to 4 years

Pamela Cruz
Pamela Cruz
Editor-in-Chief of Peninsula 360 Press. A communicologist by profession, but a journalist and writer by conviction, with more than 10 years of media experience. Specialized in medical and scientific journalism at Harvard and winner of the International Visitors Leadership Program scholarship from the U.S. government.

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